Search


New Mt Gambier clinic: Good Country Physio expands footprint across Limestone Coast
“We have always wanted to have a clinic in Mt Gambier, to help patients right across the Limestone Coast region”, company director Angela Willsmore said.
“It’s great to finally see this vision becoming a reality”.
The new clinic will be at 15b Sturt Street, the former home of Blue Lake Sports Medicine clinic, and will feature a rehab gym, as well as treatment rooms.
May 42 min read


Living with COPD in Rural Areas: Challenges and Support
Living with Chronic Obstructive Pulmonary Disease (COPD) can be challenging in any setting, but for individuals in rural and regional areas, there are often additional barriers that impact access to care and ongoing management. Despite this, there are still effective supports available to help improve quality of life and long-term outcomes. Challenges of Living with COPD in Rural Areas One of the main difficulties in rural communities is reduced access to healthcare service
Apr 212 min read


Staying Active with COPD - Exercise Without Fear
Living with Chronic Obstructive Pulmonary Disease (COPD) can make physical activity feel challenging, particularly due to breathlessness. As a result, many individuals begin to avoid exercise. However, staying active is one of the most important and effective ways to manage COPD and improve quality of life. Why Exercise is Important in COPD It is common to feel short of breath during activity with COPD, but avoiding exercise can actually make symptoms worse over time. Reduc
Apr 212 min read


How Physiotherapy helps manage Chronic Obstructive Pulmonary Disease and why early assessment matters
Chronic Obstructive Pulmonary Disease (COPD) is a progressive condition, but it is highly manageable with the right support. Physiotherapy plays a key role in helping individuals improve breathing, maintain independence, and enhance overall quality of life. Importantly, accessing physiotherapy early can make a significant difference in long-term outcomes. What is the Role of Physiotherapy in COPD? Physiotherapy is a core component of COPD management. It focuses on improving
Apr 212 min read


Understanding COPD: The effects, symptoms and common risk factors
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that affects how air moves in and out of the lungs. It is one of the leading causes of morbidity worldwide and is particularly prevalent in older adults and those with long-term exposure to lung irritants. Despite its impact, COPD is often under-recognised and underdiagnosed, meaning many people live with symptoms for years before seeking help. What is COPD? COPD is an umbrella term that primarily
Apr 213 min read

























