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What is knee pain?
Knee pain is a very general term for pain surrounding the knee. Let’s first take a basic look at the anatomy of the knee. The knee is comprised of two main joints, the tibiofemoral joint (between the femur (thigh) bone, and the tibia (shin) bone), and the patellofemoral joint (between the patella (knee cap) and the femur). The knee is mainly a hinge joint (bends and straightens), however there is some rotation that occurs at the joint to allow the knee to move efficiently. Th
2 days ago3 min read


The Role of Physiotherapy in Alleviating Specific Headache Types
Headaches can be debilitating. Physiotherapy can assist in alleviating a few types of headaches including tension headaches, cervicogenic headaches and migraines.
Aug 21, 20253 min read


Can physiotherapy make a difference in the life of someone with a neurological condition?
Our body is an amazing network of muscles, joints, organs and other bits, all coordinated by the brain and nervous system. Unfortunately, things can go wrong with the nervous system, and when that happens, the effects are felt throughout the body. Physiotherapy is an important tool in managing these conditions including Multiple Sclerosis, Motor Neurone Disease, Parkinson’s, Alzheimer’s and Dementia.
Aug 5, 20252 min read



























