Naracoorte/Millicent |
Bordertown |
08 8762 1515
08 8752 2330
Keith |
Kingston SE |
08 8755 1530
08 8767 4600
Community Health Resources //
Resources for Active Ageing
If you are interested in additional resources on active ageing, read on.
Are you doing enough to keep fit?
Exercise is good for our brain and body, but how much should we do to gain these great benefits?
Hot Tips for Cyclists
Cyclists: keep your fitness edge when not on your bike and over the winter months
Where do you find your 30?
Are you wondering where you can go to get your 30 minutes of exercise a day in Naracoorte?
The Pill That Everyone Should be Taking
If there was a pill that would keep your bones and muscles strong, improve your mood and help maintain your independence, would you take it?