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Apr 24, 20234 min read
Journey to a half marathon
Earlier this year, I ran my first half marathon. Twenty-one kilometres. I do not consider myself a runner. I never have in fact.
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Sep 13, 20221 min read
Physical activity can reduce cancer mortality by 37%
Cancer Rehabilitation Awareness Week starts on the 19th September 2022. If you, or someone you love, has a cancer diagnosis, there are...
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Aug 27, 20181 min read
MRI on knees
Have you had an MRI on your knee recently? Were you told you had osteoarthritis? 😬 Watch this short video to understand more about your...
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