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Why Daily Physical Activity Is Essential for Children—Especially During School Holidays
Daily physical activity in children is essential to their development . As parents, we know this, and are innately driven to help our kids find ways to be healthy and active. But as we lead into six weeks of school holidays, this sometimes becomes a hard goal to reach. Working forty hour work weeks, cooking nutritious meals, running ‘kid-taxi service’, and giving quality parent attention takes time and effort. In the context of reduced school structures, in which scheduled ph
5 days ago3 min read



























