See below for our December newsletter, including a Christmas message from our Directors Angela Willsmore & Kieran O'Donovan.

Physical activity and exercise are important for the overall health and wellbeing of people living with dementia.

Daily physical activity in children is essential to their development . As parents, we know this, and are innately driven to help our kids find ways to be healthy and active. But as we lead into six weeks of school holidays, this sometimes becomes a hard goal to reach. Working forty hour work weeks, cooking nutritious meals, running ‘kid-taxi service’, and giving quality parent attention takes time and effort. In the context of reduced school structures, in which scheduled ph