Headaches can be debilitating. Physiotherapy can assist in alleviating a few types of headaches including tension headaches, cervicogenic headaches and migraines.

There is growing interest and understanding around concussion injuries and the role of a physiotherapist in the assessment, diagnosis and...

Say hello to these simple stretch ideas for your road trip Planning your trip Plan your trip to include stop-overs at a local café, park...

Did you know the word rehabilitate in Latin translates to ‘again’ (re-) and ‘make fit’ (-habilitate)? As the name suggests, the focus of...

Many of us experience an episode of pain in our lifetimes. Some of us experience several pains in different body parts, while others have wh