The Key To Ageing ACTIVELY

Over the past few weeks, we've had two 4th Year Physiotherapy students working with GCP to provide our community with some resources on ageing in an active way in our local rural area of Naracoorte. They've created a series of information pieces which we shared on our web site each week over the past few weeks.

Here we are summarising this information for you all in one place!

Week One - The Pill That Everyone Should Be Taking

Week Two - Are You Doing Enough To Keep Fit?

Week Three - Tips and Tricks to Stay Fit For Life

Week Four - Where Do You Find Your 30?

Week Five - Resources for Active Ageing

Thanks go to Benita Helmore and Jack Armfield for all their hard work and the presentation of these resources for our community. We hope you find them useful!