A concussion can happen in an instant, but recovery takes time. While many people recover well, returning to sport or activity too soon can place them at risk of prolonged symptoms, further injury, or delayed recovery. Whether you’re a player, parent, coach, trainer, or supporter, knowing how concussion should be managed is critical. 70% of people will usually recover by 21 days when following the appropriate management, which includes a gradual progression of returning to life activities...

“They only nudged my shoulder” “My head didn’t even touch the ground” “It was just a small knock to the head” All of these scenarios, when paired with any concussion symptoms, give reason to suspect a concussion. A reminder of why every suspected concussion should be taken seriously Short-Term Risks of Concussion Increased risk of further concussion and other injuries if returning to play too early. Prolonged or persisting symptoms. Severe brain swelling (rare but possible in younger...

If you are curious about what a concussion is and looks like, head to the latest blog post at https://www.goodcountryphysio.com.au/blog to find out. Until recently, little was known about the medical consequences of head injuries, resulting in less awareness around sport-related concussion. We now have a much stronger understanding of the potential long-term effects of concussion and repeated concussions. People with post-concussion symptoms often experience a substantial symptom burden,...