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What are the risks associated with concussion and repeated head knocks?
If you are curious about what a concussion is and looks like, head to the latest blog post at https://www.goodcountryphysio.com.au/blog to find out. Until recently, little was known about the medical consequences of head injuries, resulting in less awareness around sport-related concussion. We now have a much stronger understanding of the potential long-term effects of concussion and repeated concussions. People with post-concussion symptoms often experience a substantial sy
May 182 min read


What is concussion?
Concussion is a hot topic in sport at a national and local level. Do you really know what a concussion is? A concussion is a brain injury that results in a disturbance of brain function. It affects the way a person thinks, feels, and remembers things. Concussions can occur in a variety of ways - from a collision with another person or object, or when forces are applied anywhere on the body and then transmitted to the head and brain. It should be noted that concussions c
May 122 min read


Will I perform better if I get a sports screening done by a sports physiotherapist?
Good Country Physio offer Sports screening assessments for athletes. These screenings are performed by our sports physiotherapists and are s
Apr 10, 20251 min read


Have you done your hammy? Here's what you should know.
‘Doing a hamstring’ is a well-known injury for athletes and can result in lengthy time away from sport.
Mar 6, 20252 min read


Is pre-season REALLY that important?
Preseason is often assumed necessary for high level athletes to optimise performance, but does it apply to amateur and social sport as well?
Feb 27, 20252 min read

























