‘Doing a hamstring’ is a well-known injury for athletes and can result in lengthy time away from sport.

Preseason is often assumed necessary for high level athletes to optimise performance, but does it apply to amateur and social sport as well?

If a tendon is knocked hard, or overworked day after day without allowing time for recovery, it gradually weakens and causes pain.

There is growing interest and understanding around concussion injuries and the role of a physiotherapist in the assessment, diagnosis and...

What are Shin Splints? Shin Splints, or Medial Tibial Stress Syndrome, is a common cause of tenderness and/or pain on the shin bone...