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- Mar 11, 2021
- 1 min
What does 'Rehabilitation' mean?
Did you know the word rehabilitate in Latin translates to ‘again’ (re-) and ‘make fit’ (-habilitate)? As the name suggests, the focus of...
28 views

- Oct 14, 2020
- 1 min
The Key To Ageing ACTIVELY
We've had two 4th Year Physiotherapy students working with GCP to provide our community with some resources on ageing in an active way
55 views

- Dec 17, 2019
- 3 min
Exercise classes - time to get moving!!
We offer a range of exercise classes at Good Country Physiotherapy. All our exercise classes are supervised and run by an experienced physio
30 views

- Oct 9, 2019
- 1 min
What condition affects 2 million Australians?
Current clinical guidelines for lower limb osteoarthritis unanimously recommend exercise therapy, education and weight loss as the first...
25 views

- Aug 18, 2017
- 2 min
Why do my wrists hurt during Pilates?
A common complaint during Pilates classes is pain in the wrists when in a four point kneeling position to do exercises such as the cat...
42 views