One of the most common questions we get asked as a Pilates instructor is, “What is the difference between Pilates with a physiotherapist...

Many of us experience an episode of pain in our lifetimes. Some of us experience several pains in different body parts, while others have wh

Check out these two new products which we have in stock now... BlackRoll Mini: Perfect to take away on holidays or to pack in your bag...

Very excited to see our superstar Women's Health & Continence Physiotherapist, Naomi Gill's recent research in the national Australian...

Earlier this year, GCP donated copies of the extremely insightful audio book, "Explain Pain", to the public libraries of Bordertown,...