Have you had an MRI on your knee recently? Were you told you had osteoarthritis? 😬 Watch this short video to understand more about your...

At 6:30am Thursday 9th August almost 40 Tatiara tradies gathered at Tatiara Truck and Trailer Bordertown for a healthy breakfast, morning...

I ruptured my right ACL during the grand final of the Keith winter basketball season at the start of July. There was no impressive...

One of the most common questions we get asked as a Pilates instructor is, “What is the difference between Pilates with a physiotherapist...

Many of us experience an episode of pain in our lifetimes. Some of us experience several pains in different body parts, while others have wh