Search


What is Chronic Heart Disease?
Chronic heart disease (also called cardiovascular disease) includes different conditions that affect how well the heart works over time....
Mar 19, 20252 min read


Have you done your hammy? Here's what you should know.
‘Doing a hamstring’ is a well-known injury for athletes and can result in lengthy time away from sport.
Mar 6, 20252 min read


Is pre-season REALLY that important?
Preseason is often assumed necessary for high level athletes to optimise performance, but does it apply to amateur and social sport as well?
Feb 27, 20252 min read


Do I have tennis elbow or golfers' elbow?
If a tendon is knocked hard, or overworked day after day without allowing time for recovery, it gradually weakens and causes pain.
Jan 23, 20252 min read


Can physiotherapy help someone with Parkinson's?
Current research shows that exercise plays an important part in slowing progression of Parkinson’s symptoms and current guidelines recommend
Jan 7, 20252 min read



























