Good Country Physio offer Sports screening assessments for athletes. These screenings are performed by our sports physiotherapists and are s

‘Doing a hamstring’ is a well-known injury for athletes and can result in lengthy time away from sport.

Preseason is often assumed necessary for high level athletes to optimise performance, but does it apply to amateur and social sport as well?

If a tendon is knocked hard, or overworked day after day without allowing time for recovery, it gradually weakens and causes pain.

‘Fat Farmers’ is a rural health initiative started in South Australia by farmers for farmers, to help encourage healthy lifestyles and physi