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What is Chronic Heart Disease?
Chronic heart disease (also called cardiovascular disease) includes different conditions that affect how well the heart works over time....
Mar 19, 20252 min read


Is pre-season REALLY that important?
Preseason is often assumed necessary for high level athletes to optimise performance, but does it apply to amateur and social sport as well?
Feb 27, 20252 min read


Do I have tennis elbow or golfers' elbow?
If a tendon is knocked hard, or overworked day after day without allowing time for recovery, it gradually weakens and causes pain.
Jan 23, 20252 min read


Good Country Physiotherapy brings Fat Farmers to Naracoorte
‘Fat Farmers’ is a rural health initiative started in South Australia by farmers for farmers, to help encourage healthy lifestyles and physi
Oct 17, 20242 min read


Pilates and Clinical Pilates: what is the difference?
Clinical Pilates applies the principes and/or movements of traditional Pilates to the management and treatment of a range of conditions.
Oct 3, 20242 min read

























