Want to test how good your health, wellbeing and farm safety is?
The Farmers Health Assessment (HAT) is for you!
Health and mental wellbeing in regional communities is vitally important. This tool can help you identify the areas you need to work on.
Taking only 10 minutes to complete, this assessment asks you questions about your health, wellbeing and lifestyle behaviours as well as your farm safety practices. It will grade you using a traffic light system to provide you with some simple feedback about your risks and will steer you in the right direction to gain vital information to help you improve your personal behaviours and practices.
The HAT can be completed once a year and allows you to track and compare your results over time.
Click this link to try now: https://farmerhealth.org.au/farmerhat
If you would like to work on improving your health and fitness, contact one of our friendly physiotherapists to arrange an appointment and find how we can help you achieve this goal by tailoring it to your needs, environment and time.