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Naracoorte|
Bordertown |
Keith |
Kingston SE/Millicent |
08 8762 1515
08 8752 2330
08 8755 1530
08 8767 4600
Class Times -
Naracoorte
Class Name | Day | Start Time | Length of Class | Notes |
---|---|---|---|---|
Step Up | Monday | 01:30PM | 45 mins | |
Pregnancy and Post-Natal Exercise | Tuesday | 11:30AM | 1 hour | |
Functional Rehabilitation | Wednesday | 09:00AM | 45 mins | Suitable for GLA:D Program also |
Step Up | Wednesday | 01:30PM | 45 mins | |
Mat-Based Clinical Pilates | Wednesday | 05:30PM | 45 mins | Mixed class suitable for men and women. |
Functional Rehabilitation | Thursday | 09:00AM | 45 mins | Suitable for GLA:D Program also |
Functional Rehabilitation | Friday | 09:00AM | 45 mins | Suitable for GLA:D Program also |
Step Up | Friday | 01:30PM | 45 mins |
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