Hot Tips for Cyclists

Cyclists: keep your fitness edge when not on your bike and over the winter months. Surprise the bunch when the restrictions of Covid-19 are lifted and drop them as you power up that hill with the first group ride. The Uni SA students have developed a Cyclist Training Program for you to keep fit with during these next few months.  Download the program below.


Cylist Training Program

© 2020 Good Country Physiotherapy

BORDERTOWN

6 Woolshed St

08 8752 2330

NARACOORTE

157 Smith St

08 8762 1515

KEITH

13a McBain St

08 8755 1530

KINGSTON SE

Young St

08 8762 1515

SERVICING THE LIMESTONE COAST SOUTH AUSTRALIA

PO Box 175 BORDERTOWN SA 5268

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