Search
- May 19, 2021
- 1 min
What's on in Naracoorte?!
Good Country Physio are proud to be collaborating with the Naracoorte Lucindale Council on two projects - each aimed at getting our communit
44 views
- Apr 27, 2021
- 2 min
Injury Prevention - what's all the fuss about?
Performance enhancing programs aim to ensure players are regularly available for selection, prepare them for prepare them for the games and
170 views
- Mar 30, 2021
- 1 min
Knee pain in adolescents more common than shark attacks!
An adolescent who is physically active and participates in sports is likely to come across varying injuries during their younger years.
30 views
- Mar 15, 2021
- 3 min
Foam Rollers - why?
What is a foam roller? A foam roller is a cylindrical shaped dense foam used to self-massage. It requires you to use your own body weight...
30 views
- Mar 11, 2021
- 1 min
What does 'Rehabilitation' mean?
Did you know the word rehabilitate in Latin translates to ‘again’ (re-) and ‘make fit’ (-habilitate)? As the name suggests, the focus of...
41 views