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- Jul 17, 2018
- 2 min
Clinical Pilates vs Fitness Pilates
One of the most common questions we get asked as a Pilates instructor is, “What is the difference between Pilates with a physiotherapist...
28 views
- Jul 16, 2018
- 2 min
Pain, pain, go away!
Many of us experience an episode of pain in our lifetimes. Some of us experience several pains in different body parts, while others have wh
30 views
